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Diane's Hill Repeats

Wed, August 08, 2018 7:00 AM | Diane Harris (Administrator)

Sam joined me this morning to ride the hills of my neighborhood.  I selected Rosecroft Rd for our workout.  It's about a 0.5 mile climb that starts at ~ 2 1/2 % and tops out at ~ 7.5%.  We inadvertently shortened the second set by 1 climb.  I need to be more aware of our numbers!  Nevertheless a good workout. 

Oxon Hill Bicycle and Trail Club
P.O. Box 81  
Oxon Hill, MD 20750-0081

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